Did You See That Recent Reference to the Self-Healing Brain?

Brain Fitness and Neuroplasticity Exercises

Stretch Your Axons and Flex Your Dendrites?

There are something like 450 different models of counseling and/or psychotherapy. Of that number, perhaps 10-15 models enjoy any professional support or research credibility.

However, every one of those models involves your brain.

Want to make your brain more effective?

Brainfit for Life, by Simon Evans, Ph.D. and Paul Burghardt, Ph.D.

Mind Sparke Brain Fitness Pro Impulse Control

For your New Years Day Resolutions! Warning-has a side effect of increased IQ.

Think better, test better, work better. MindSparke has the most sophisticated brain-training software available, and the only software scientifically proven to make you smarter.

How is Your Attention? Try Your Hand at the Stroop Test.

To test your attention using the stroop test, read the color the word is printed in rather than the text of the word. So the text could be the word red, but if the word red is printed in blue, then the correct response if blue.

Ultimate Brain Fitness Program

Neurogenesis and Neuroplasticity

Replacement Parts for Your Brain?

Neurogenesis is the term used to describe the recently discovered capacity of the human brain to grow new neurons.

That is right, our brain is not physically fixed, it is constantly changing, losing some neurons, growing some neurons, making or deleting connections, and we can encourage that growth by attending to the Pillars Of Brain Fitness.

Those pillars are;

Physical Exercise

Nutrition

Sleep

Stress Management

Novel Learning Experience

Ultimate Brain Fitness Program

Want the Book On Brainfitness?

Chocolate is a Wonderful Counseling Tool, Don't You Think?

Looking for Information On the Grieving Process?

Many of the visitors to this site are looking for information about grief and grieving, and many have utilized the information found in

Back to Life! A Personal Grief Guidebook to plot their progress through the grieving process. Jennie's work has been a gift to many.

Thankyou for coming to visit me, please leave me a note about topics you might like me to cover.

Mike