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Self Help Video

Self Help Video

The first self help video is about the IMPACT study of the Posit Science Brain Fitness Program. Both users and researchers are included. If you are a Senior Citizen, you should look at this, as should anybody curious about the emerging brain fitness field.







Think Faster, Focus Better, Remember More

The following self help videos are examples of what you can find out there for guided visualization and relaxation. Hope you enjoy.









Learning Out Loud E-Books and Video





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