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Mental Health BookMental Health BookMental Health Book? Where to start, so many good books, Joseph Campbell, Carl Jung, Robert Bly, Robert Moore, Michael Meade, William James, Freud, Bill Wilson and Dr. Bob, and innumerable scholars and authors since. The tough part of talking about good mental health books is that technology has made the gathering of knowledge and the publishing of knowledge so incredibly fast, it takes real self-discipline to read one at a time. And now I can get my books delivered to my computer from any number of sources. For example, this book, Brainfit for Life, can be purchased in a hard cover or e-book version. I have the e-book, and can use my computer to scroll right to the paragraph I want. However, as a kid getting used to reading, I would sit on the front porch in a rocking chair and read by the hour. What a great way to close out the rest of the world. I still do that on occasion, but it is hard to make the time. When I lived in Bloomington, near Illinois State University, I would go to Milner Library to pass the time. I might head back into the stacks and read some old history text, just out of curiosity, to see what that scholar had to say. Now the library stacks are online, at Amazon, or Abe Books, or Learn Out Loud or Hear2Read, and you can finds to links below. Search by author or topic, and find out about Joseph Campbell's Hero With A Thousand Faces, the study of the initiatory journey.
Brain FitnessThe new standard for total wellness.
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Play our free online brain games and exercises to help keep your mind sharp!
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Did You See That Recent Reference to the Self-Healing Brain?
Brain Fitness and Neuroplasticity Exercises
Stretch Your Axons and Flex Your Dendrites?
There are something like 450 different models of counseling and/or psychotherapy. Of that number, perhaps 10-15 models enjoy any professional support or research credibility.
However, every one of those models involves your brain.
Want to make your brain more effective?
Brainfit for Life, by Simon Evans, Ph.D. and Paul Burghardt, Ph.D.
Mind Sparke Brain Fitness Pro Impulse Control
For your New Years Day Resolutions! Warning-has a side effect of increased IQ.
How is Your Attention? Try Your Hand at the Stroop Test.
To test your attention using the stroop test, read the color the word is printed in rather than the text of the word. So the text could be the word red, but if the word red is printed in blue, then the correct response if blue.
Ultimate Brain Fitness Program
Neurogenesis and Neuroplasticity
Replacement Parts for Your Brain?
Neurogenesis is the term used to describe the recently discovered capacity of the human brain to grow new neurons.
That is right, our brain is not physically fixed, it is constantly changing, losing some neurons, growing some neurons, making or deleting connections, and we can encourage that growth by attending to the Pillars Of Brain Fitness.
Those pillars are;
Physical Exercise
Nutrition
Sleep
Stress Management
Novel Learning Experience
Ultimate Brain Fitness Program
Want the Book On Brainfitness?
Chocolate is a Wonderful Counseling Tool, Don't You Think?
Looking for Information On the Grieving Process?
Many of the visitors to this site are looking for information about grief and grieving, and many have utilized the information found in
Back to Life! A Personal Grief Guidebook to plot their progress through the grieving process. Jennie's work has been a gift to many.
Thankyou for coming to visit me, please leave me a note about topics you might like me to cover.
Mike