Fish Oil VS. Krill Oil

by Lisa Morgan
(Ontario, Canada)

I knew and heard the news about fish' oil contamination of dioxin compound chemical called PCB which is known to be dangerous for human health and animals. The common problem in fish oil supplement are as follows: Manufactured in fish farms which don't have the capacity to give the target nutritional value, second is fish oil gave digestion problem that might brought you stomach pain, gas and unpleasant aftertaste, third is contaminated fish were used for manufacturing that badly contains high level of mercury, PCB's and other metals, fourth thing is the essential fatty acids in fish oil are linked in triglyceride form which means it could take longer for the body to absorb all the Omega 3s it needs – some might not be absorbed at all, that's why health consumers tend to switch in Krill Oil supplement same as fish oil benefits of Omega 3, which is really important into our diets. These days through clinical data krill oil has numerous ability to optimize your brain capabilities, fight aging because it has 54 times power of anti oxidant and through reports women using krill oil reduce 60% of wrinkles and fine lines and has improvement in stamina, energy, concentration and mental alertness. Krill oil supplement has also a good effect in people who suffers from joint pain, arthritis and inflammation and its a good news for women burdens during premenstrual syndrome and the greatest thing about to know in Krill oil is it promotes good cardiovascular health because taking 300mg. a daily of krill oil supplement reduced CRP or C-Reactive Protein. Health consumers start loving krill oil supplement because of benefits it gave to people.