Hope you enjoy my counseling videos. I have some experience with and ideas about the topics below, and I have included some videos of folks whose work I respect. Please enjoy.
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Dec 07, 17 07:48 PM
Went to see my functional doctor Tuesday, to check the numbers after a blood draw. She is working on my thyroid and testosterone and vitamin b, among other things like CoQ and omega-3 levels. Basicall…
Dec 02, 17 01:23 PM
For those days when I am struggling a bit with finding a new recipe or cooking keto for my senior wellness, I think of keto benefits other than weight loss; "Inflammation: For many people, aging inclu…
Nov 28, 17 09:05 AM
I am laying claim to a partial Thanksgiving Week victory for the Senior Wellness and Keto Diet and weight loss and reduced grocery spending battle. I actually lost weight last week, which is good on t…
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